Kodi Kusadziletsa Kungayambitse UTIs?

Ngakhale kuti matenda a mkodzo amatha kuonedwa kuti ndi omwe amachititsa kusadziletsa, timafufuza njira ina ndikuyankha funso - kodi kusadziletsa kungayambitse UTIs?

Matenda a mkodzo (UTI) amapezeka pamene mbali iliyonse ya mkodzo - chikhodzodzo, mkodzo kapena impso - itenga mabakiteriya.Tizilombo toyambitsa matenda timatha kuyenda kuchokera kumatako kapena kumaliseche ndikupita kunjira ya mkodzo.

Koma kodi kusadziletsa kungayambitse UTIs?Izi ndi zomwe tivumbulutsa m'nkhaniyi, choncho pitirizani kuwerenga!

Tsopano, choyamba ndikofunikira kuti mudziwe bwino zazizindikiro ndi zoyipa zomwe zingasonyeze kuti muli ndi UTI.Izi zikuphatikizapo:

*Kumva ululu ndi/kapena kuyaka potuluka mkodzo

*Kupweteka m'mimba

*Kufuna kukodza pafupipafupi komanso/kapena mosalekeza

*Kulephera kutulutsa chikhodzodzo chonse pokodza

*Mkodzo wamtambo kapena wamagazi

*Kutopa komanso chizungulire

*Malungo

*Mseru ndi/kapena kusanza

*Kusadziletsa kwa mkodzo kapena kuwonjezeka kwadzidzidzi kwa zizindikiro za kusadziletsa (zambiri pa izi posachedwa!)

Ngakhale nthawi zambiri imawonedwa ngati zotsatira za UTI, tiyeni tsopano tifufuze funsoli - kodi kusadziletsa kungayambitse UTIs?

Kodi kusadziletsa kumayambitsa bwanji UTI?

Pali njira zingapo zomwe kusadziletsa kungayambitse UTIs.

Anthu omwe ali ndi vuto la mkodzo amatha kuchepetsa kumwa kwawo kuti asachitepo kanthu.Izi zikhoza kuonjezera chiopsezo cha UTI, komabe, chifukwa zingayambitse kutaya madzi m'thupi komanso kuchuluka kwa mkodzo mu chikhodzodzo zomwe zingayambitse kukula kwa mabakiteriya ndi matenda.

Omwe amagwiritsa ntchito catheter chifukwa cha kusadziletsa akhoza kukhala pachiwopsezo chachikulu chotenga UTI chifukwa cha mabakiteriya omwe amatha kukhala mu catheter ngati sakhala oyera.

Ngati wina akukumana ndi vuto lotulutsa chikhodzodzo ngati zotsatira za pambuyo pa opaleshoni, izi zingayambitsenso UTI.

Palinso zochitika zina pamene kusadziletsa kwa mkodzo kungasiyidwe popanda chithandizo ndipo izi zimalimbikitsa kuyamba kwa UTI wobwerezabwereza.

Ndiye, ndithudi, chifukwa UTIs akhoza kukwiyitsa chikhodzodzo chanu, angayambitse chilakolako champhamvu chokodza.

Kafukufuku wina wa amayi omwe ali ndi vuto la postmenopausal anapeza kuti 60% inanena kuti 4.7 mwezi uliwonse ndi UTI, poyerekeza ndi amayi omwe sanakumanepo ndi UTI, amangotaya mkodzo nthawi 2.64 pamwezi [2].

Iwo omwe ali ndi vuto la kusadziletsa amathanso kukhala pachiwopsezo chotenga UTIs zomwe zitha kukulitsa zizindikiro zawo zosadziletsa.

Kodi mungapewe bwanji UTI?

Pamodzi ndi malangizo omwe ali pamwambawa okhudza kusintha zinthu zodziletsa nthawi zonse (malingana ndi zosowa zanu), njira zina zomwe mungapewere ma UTI ndi awa:

1.Pukutani kumaliseche kuchokera kutsogolo kupita kumbuyo kupewa kufalitsa mabakiteriya ku dongosolo la mkodzo

2.Tsukani maliseche ndi sopo wosanunkhira, wofatsa ndikutsuka bwino ndi madzi ofunda

3.Sungani malo owuma momwe mungathere pamene mabakiteriya amakula bwino m'malo onyowa

4.Choose incontinence mankhwala omwe ali ndi absorbency yabwino

5.Khalani ndi madzi ambiri ndi madzi kuti mutulutse mabakiteriya

6.Idyani chakudya chonse chodzaza ndi zakudya zokonda matumbo - ganizirani zamasamba, zipatso, nyama zowonda, nsomba zam'madzi, mbewu zonse, ndi zina zotero.

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