Matewera okwera amapangidwa ngati zovala zamkati wamba, zomwe zimapatsa nzeru komanso chitonthozo.Mathalauza ovala amakhala ochenjera komanso omasuka kuvala.
(1) Zovala zamkati zotayidwa zili ndi mawonekedwe ozungulira thupi kuti zigwirizane ndi nsalu wamba.
(2) Alonda amtundu wapamwamba amapereka chitetezo chopanda nkhawa
(3)Chiuno chofewa chofewa bwino kuposa thonje ngati zovala zamkati zoteteza
(4) Malo omwe amayamwa kwambiri amatha kusunga mkodzo wambiri usiku wonse
Kwa anthu omwe akuyang'anira okha chisamaliro cha kusadziletsa popanda kuthandizidwa ndi wowasamalira akamagwiritsa ntchito matewera akuluakulu, chifukwa matewera okhala ndi tepi kapena mbedza ndi zomangira za loop akhoza kukhala ovuta kwambiri.Kugwiritsa ntchito matewera okokera m'mwamba kumapangitsa kukhala kosavuta kulamuliranso m'manja mwanu ndikupeza chitetezo chapamwamba chomwe mungachifune mwachangu komanso mosavuta.
Kusankhidwa kwathu kwa zovala zamkati zotayidwa zotayika kumaphatikizapo milingo yosiyanasiyana ya absorbency ndi masitaelo.Mutha kusintha makonda a zazifupi zocheperako komanso zanzeru ndi nsalu zotchingira zomwe zimawoneka komanso kumva ngati zovala zamkati zachikhalidwe.Masitayelo awa ndi osavuta kuvala pansi pa zovala ndipo ndi abwino kuti asadziwike mopepuka mpaka pang'ono.Pazamadzimadzi ochulukirapo, pali masitayelo angapo amkati oyamwa kwambiri omwe mungasankhe, kuphatikiza matewera ausiku achikulire.
Sakatulani zosankhidwa zathu zonse za incontinence kukoka kuti tikupezereni chinthu choyenera pamtengo woyenera.Timangopanga matewera achikulire abwino kwambiri kuchokera kumtundu wodalirika, mutha kukhala otsimikiza kuti muchita bwino kwambiri pankhani yodzitchinjiriza ku kutayikira komanso kukwiya pakhungu.Wogwiritsa ntchito amatha kuthana ndi kusadziletsa bwino komanso kudzidalira.
Nthawi yotumiza: Jul-18-2022
